Yoga & Meditation Retreats

With Ladan Soltani

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Best Yoga classes in Ealing London

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Best Yoga classes in Ealing London

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Luxury Yoga & Meditation Retreat in Blissful Bali

31st May – 7th June 2020

<img width="500" height="667" src="http://yoga-meditationretreats.com/wp-content/uploads/2019/08/L-Oxford-Cover.jpg" class="attachment-alizee-thumb size-alizee-thumb wp-post-image" alt="" srcset="http://yoga-meditationretreats.com/wp-content/uploads/2019/08/L-Oxford-Cover.jpg 500w, http://yoga-meditationretreats.com/wp-content/uploads/2019/08/L-Oxford-Cover-225x300.jpg 225w" sizes="(max-width: 500px) 100vw, 500px" />

Weekend Yoga & Meditation Retreat in Oxford

30th October – 1st November 2020

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Yoga Retreat in Spain – Gran Canaria

21st November – 27th November 2020

<img width="500" height="667" src="http://yoga-meditationretreats.com/wp-content/uploads/2019/08/L-Lanz-Cover.png" class="attachment-alizee-thumb size-alizee-thumb wp-post-image" alt="" srcset="http://yoga-meditationretreats.com/wp-content/uploads/2019/08/L-Lanz-Cover.png 500w, http://yoga-meditationretreats.com/wp-content/uploads/2019/08/L-Lanz-Cover-225x300.png 225w" sizes="(max-width: 500px) 100vw, 500px" />

Christmas Yoga Holiday in Sunny Lanzarote

20th December – 26th December 2020

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New Year Yoga Retreat in Tenerife – Spain

28th December – 2nd January 2021

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4 Day Easter Yoga & Meditation Retreat

19th April – 22nd April 2019

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Enjoy reading my blog on Huffington Post

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Enjoy my latest Yoga video using twists and backbends

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Yoga-meditation retreat reviews

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ladan_soltani

⁣⁣Feeling grateful for my nomadic life and por

<img src="http://yoga-meditationretreats.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="⁣⁣Feeling grateful for my nomadic life and portable office - although right now, it has a fixed location ✨🧘‍♀️✨⠀ ⠀ ⠀ ⠀ ⠀ ⠀ Where is your office right now?⠀ ⠀ ⠀ Follow me ➡@ladan_soltani ⠀ ⠀ ⠀ ⠀ ⠀ #yogalivestyle #yogathome #yoginilife #yogaonlineclasses #nature #yogateacher #yogawithladan #Bali #meditation #yogainbali #smile #laughter #yogaholic #yogaeverydamnday #yogachick #namaste #yogavibes #feelinghappy #yogachallenges #yogaforall #canggu #yogaretreat #digitalnomadlife #yogatraveler">

⁣⁣Feeling grateful for my nomadic life and portable office - although right now, it has a fixed location ✨🧘‍♀️✨⠀ ⠀
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Where is your office right now?⠀ ⠀
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Follow me ➡@ladan_soltani ⠀ ⠀ ⠀
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#yogalivestyle #yogathome #yoginilife #yogaonlineclasses #nature #yogateacher #yogawithladan #Bali #meditation #yogainbali #smile #laughter #yogaholic #yogaeverydamnday #yogachick #namaste #yogavibes #feelinghappy #yogachallenges #yogaforall #canggu #yogaretreat #digitalnomadlife #yogatraveler

⁣When we witness the world from a different angl

<img src="http://yoga-meditationretreats.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="⁣When we witness the world from a different angle, our perspective changes 🧘‍♀️ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #yogalivestyle #yogathome #yoginilife #yogaonlineclasses #nature #yogateacher #yogawithladan #Bali #meditation #yogainbali #smile #laughter #yogaholic #yogaeverydamnday #yogachick #namaste #yogavibes #feelinghappy #yogachallenges #yogaforall #canggu #yogaretreat #yogainnusadua #instafollow #ubudlife #ubudbali #bali🌴#sirsasana #sirsasanavariation #headstandvariation ⠀ ⠀">

⁣When we witness the world from a different angle, our perspective changes 🧘‍♀️
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#yogalivestyle #yogathome #yoginilife #yogaonlineclasses #nature #yogateacher #yogawithladan #Bali #meditation #yogainbali #smile #laughter #yogaholic #yogaeverydamnday #yogachick #namaste #yogavibes #feelinghappy #yogachallenges #yogaforall #canggu #yogaretreat #yogainnusadua #instafollow #ubudlife #ubudbali #bali🌴#sirsasana #sirsasanavariation #headstandvariation ⠀
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⁣✨ I'm so excited to be hosting online Yoga &

<img src="http://yoga-meditationretreats.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="⁣✨ I'm so excited to be hosting online Yoga & Meditation Classes on Zoom ✨⠀ ⠀ ⠀ •Every Wednesday @9am - GMT +1.00⠀ •Every Saturday @10am - GMT +1.00⠀ ⠀ ⠀ EVERYONE IS WELCOME TO JOIN IN BOOK YOUR PLACE OR DM ME 🙏🏽⠀ ⠀ ⠀ Link in my story ⬆⠀ ⠀ ⠀ Each student who participates will receive personal attention with clear instructions. I'm so excited to have the opportunity to make a difference in your lives right now and bring Bali in the comfort of your home.⠀ ⠀ ⠀ 1 x class £8⠀ 2 x classes £14⠀ ⠀ ⠀ I look forward to working with you on the mat <3⠀ ⠀ ⠀ https://us4.campaign-archive.com/?e=&u=a27211745af670d55a99c14cf&id=3554750719⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #yinyoga yogawithladan #yogaretreatsinBali #yogacommunity ⠀ #yogaretreats #yoga #retreats #meditation #wellnessretreats #yogainspiration #yogalife #selfcare #hathayoga #yogateacher #retreat #wellnessretreat #travel #yogapractice #detoxretreats #yogatravel #mindbodyspirit #bhaktiyoga #selflove #mindfulness #yogaeverywhere #retreatlife #wellness #yogajourney #healing #yinyoga #breathwork #onlineyogaclasses ⠀ ⠀ ⠀">

⁣✨ I'm so excited to be hosting online Yoga & Meditation Classes on Zoom ✨⠀
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•Every Wednesday @9am - GMT +1.00⠀
•Every Saturday @10am - GMT +1.00⠀
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EVERYONE IS WELCOME TO JOIN IN BOOK YOUR PLACE OR DM ME 🙏🏽⠀
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Link in my story ⬆⠀
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Each student who participates will receive personal attention with clear instructions. I'm so excited to have the opportunity to make a difference in your lives right now and bring Bali in the comfort of your home.⠀
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1 x class £8⠀
2 x classes £14⠀
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I look forward to working with you on the mat <3⠀
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https://us4.campaign-archive.com/?e=&u=a27211745af670d55a99c14cf&id=3554750719⠀
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#yinyoga yogawithladan #yogaretreatsinBali #yogacommunity ⠀
#yogaretreats #yoga #retreats #meditation #wellnessretreats #yogainspiration #yogalife #selfcare #hathayoga #yogateacher #retreat #wellnessretreat #travel #yogapractice #detoxretreats #yogatravel #mindbodyspirit #bhaktiyoga #selflove #mindfulness #yogaeverywhere #retreatlife #wellness #yogajourney #healing #yinyoga #breathwork
#onlineyogaclasses ⠀
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⁣⁣When was the last time you connected to your

<img src="http://yoga-meditationretreats.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="⁣⁣When was the last time you connected to yourself and tuned in? 💓✨💓✨💓✨⠀⠀ We must be diligent about what we give our power to. Especially at this time, otherwise there will be 2 viruses. Covid 19 and the one in our mind 😮⠀ ⠀ ⠀ Follow me ➡ @ladan_soltani ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #yogawithladan #yogainbali #beachyoga #wellnessblogger #canggu #heartwarrior #yogagirl #retreats #yogateachers #bali #wellnessfitness #baliretreat #fitness #wellnessjourney #yogaeverydamnday #detox #healthylifestyle #luxuryretreat #healthyfood #wellnessholiday #healthyholiday #retreatbali #yogaholiday #baliwellnessretreat #yogapostures #healthymind&body #londonyogateacher ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀">

⁣⁣When was the last time you connected to yourself and tuned in? 💓✨💓✨💓✨⠀⠀
We must be diligent about what we give our power to. Especially at this time, otherwise there will be 2 viruses. Covid 19 and the one in our mind 😮⠀
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Follow me ➡ @ladan_soltani ⠀
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#yogawithladan #yogainbali #beachyoga #wellnessblogger #canggu #heartwarrior #yogagirl #retreats #yogateachers #bali #wellnessfitness #baliretreat #fitness #wellnessjourney #yogaeverydamnday #detox #healthylifestyle #luxuryretreat #healthyfood #wellnessholiday #healthyholiday #retreatbali #yogaholiday #baliwellnessretreat #yogapostures #healthymind&body #londonyogateacher ⠀⠀
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Now is the time to lift each other up! 💫✨🧘

<img src="http://yoga-meditationretreats.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Now is the time to lift each other up! 💫✨🧘‍♀️ . . . . . #yogaretreats #yoga #retreats #meditation #wellnessretreats #yogainspiration #yogalife #selfcare #hathayoga #yogateacher #retreat #wellnessretreat #travel #yogapractice #detoxretreats #yogatravel #mindbodyspirit #bhaktiyoga #selflove #mindfulness #yogaeverywhere #retreatlife #wellness #yogajourney #healing #yinyoga #breathwork">

Now is the time to lift each other up! 💫✨🧘‍♀️
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#yogaretreats #yoga #retreats #meditation #wellnessretreats #yogainspiration #yogalife #selfcare #hathayoga #yogateacher #retreat #wellnessretreat #travel #yogapractice #detoxretreats #yogatravel #mindbodyspirit #bhaktiyoga #selflove #mindfulness #yogaeverywhere #retreatlife #wellness #yogajourney #healing #yinyoga #breathwork

⁣Sometimes when things are falling apart, they a

<img src="http://yoga-meditationretreats.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="⁣Sometimes when things are falling apart, they are actually falling into place ✨💫✨✨✨⠀ ⠀ ⠀ Please remember this is an opportunity for awakening. A time for us to go inwards and reside in solitude. I understand so many plans are now on hold and we can no longer control or predict the immediate future, however we have the ability to be fully present. There is no better time than NOW to live in the moment and embrace slowing down. The whole world is going to be on the same frequency as we collectively upgrade 💓🌈💓 Follow me ➡️ @ladan_soltani #yogawithladan #yogainbali #beachyoga #wellnessblogger #canggu #heartwarrior #yogagirl #retreats #yogateachers #bali #wellnessfitness #baliretreat #fitness #wellnessjourney #yogaeverydamnday #detox #healthylifestyle #luxuryretreat #healthyfood #wellnessholiday #healthyholiday #retreatbali #yogaholiday #baliwellnessretreat #yogapostures #healthymind&body #londonyogateacher ⠀">

⁣Sometimes when things are falling apart, they are actually falling into place ✨💫✨✨✨⠀
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Please remember this is an opportunity for awakening. A time for us to go inwards and reside in solitude. I understand so many plans are now on hold and we can no longer control or predict the immediate future, however we have the ability to be fully present. There is no better time than NOW to live in the moment and embrace slowing down. The whole world is going to be on the same frequency as we collectively upgrade 💓🌈💓
Follow me ➡️ @ladan_soltani
#yogawithladan #yogainbali #beachyoga #wellnessblogger #canggu #heartwarrior #yogagirl #retreats #yogateachers #bali #wellnessfitness #baliretreat #fitness #wellnessjourney #yogaeverydamnday #detox #healthylifestyle #luxuryretreat #healthyfood #wellnessholiday #healthyholiday #retreatbali #yogaholiday #baliwellnessretreat #yogapostures #healthymind&body #londonyogateacher ⠀

⁣UPDATE - Many of you saw my story a few days ba

<img src="http://yoga-meditationretreats.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="⁣UPDATE - Many of you saw my story a few days back which certainly had a different tone to what I normally post. I like to elevate & empower humanity, especially when we are up against these trying times of unpredictability. Once again I got caught up in that brewing soup of fear, I got scared and exhausted myself due to all the drastic changes happening in Bali where I normally feel safe, bathed in mother natures essence. HOWEVER this morning I woke up and CHOSE to sit in meditation first, I CHOSE NOT to switch on my phones. I CHOSE to harness a safe space of peace and ask my body what it needed in order for me to go about my day without feeling anxious by being attached to how things were going to unfold. By consciously rearranging my morning set up, I have also set the tone for my day and I feel so much better already. Please remember you can CHOOSE too. Before tucking yourself into the cyber realm and getting over stimulated with bombarding information on your device, give yourself permission to sit in silence and be still enough to use your wisdom and intuition to know what you CHOOSE to give your power to and know you have the POWER to turn it around. ⠀ ⠀ ⠀ More importantly I have faith that so much goodness will come out of this tumultuous time, which has so much potential to enrich our lives as well as the well-being of our planet. It is a recalibration and a quantum shift in all our perspectives and all a matter of CHOICE 🧘‍♀️💓✨✨ ⠀ Follow me ➡@Ladan_Soltani⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #yogawithladan #yogaretreatsinBali #yogacommunity ⠀ #yogaretreats #yoga #retreats #meditation #wellnessretreats #yogainspiration #yogalife #selfcare #hathayoga #yogateacher #retreat #wellnessretreat #travel #yogapractice #detoxretreats #yogatravel #mindbodyspirit #bhaktiyoga #selflove #mindfulness #yogaeverywhere #retreatlife #wellness #yogajourney #healing #yinyoga #breathwork">

⁣UPDATE - Many of you saw my story a few days back which certainly had a different tone to what I normally post. I like to elevate & empower humanity, especially when we are up against these trying times of unpredictability. Once again I got caught up in that brewing soup of fear, I got scared and exhausted myself due to all the drastic changes happening in Bali where I normally feel safe, bathed in mother natures essence. HOWEVER this morning I woke up and CHOSE to sit in meditation first, I CHOSE NOT to switch on my phones. I CHOSE to harness a safe space of peace and ask my body what it needed in order for me to go about my day without feeling anxious by being attached to how things were going to unfold. By consciously rearranging my morning set up, I have also set the tone for my day and I feel so much better already. Please remember you can CHOOSE too. Before tucking yourself into the cyber realm and getting over stimulated with bombarding information on your device, give yourself permission to sit in silence and be still enough to use your wisdom and intuition to know what you CHOOSE to give your power to and know you have the POWER to turn it around. ⠀
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More importantly I have faith that so much goodness will come out of this tumultuous time, which has so much potential to enrich our lives as well as the well-being of our planet. It is a recalibration and a quantum shift in all our perspectives and all a matter of CHOICE 🧘‍♀️💓✨✨
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Follow me ➡@Ladan_Soltani⠀
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#yogawithladan #yogaretreatsinBali #yogacommunity ⠀
#yogaretreats #yoga #retreats #meditation #wellnessretreats #yogainspiration #yogalife #selfcare #hathayoga #yogateacher #retreat #wellnessretreat #travel #yogapractice #detoxretreats #yogatravel #mindbodyspirit #bhaktiyoga #selflove #mindfulness #yogaeverywhere #retreatlife #wellness #yogajourney #healing #yinyoga #breathwork

The one basic, fundamental human need which shapes

<img src="http://yoga-meditationretreats.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="The one basic, fundamental human need which shapes us is certainty. When global pandemic is creating so much uncertainty, we are being forced to revaluate and rewire our thinking, which goes against the grain of our human conditioning. We are learning to be OK with ’not knowing’ even though it makes us nervous and feel unsettled. It’s time to be still and practice patience by embracing the change in the way we witness life ✨🌴✨🌈✨🌴💫⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #yogalivestyle #yogathome ⠀ #yoginilife #yogaonlineclasses #nature ⠀ #yogateacher #yogawithladan ⠀ #Bali ⠀ #meditation ⠀ #yogainbali ⠀ #smile ⠀ #laughter ⠀ #yogaholic⠀ #yogaeverydamnday #yogachick ⠀ #namaste ⠀ #yogavibes ⠀ #feelinghappy #yogachallenges #yogaforall ⠀ #canggu⠀ #yogaretreat #yogainnusadua #instafollow ⠀ #ubudlife ⠀ #ubudbali ⠀ #bali🌴">

The one basic, fundamental human need which shapes us is certainty. When global pandemic is creating so much uncertainty, we are being forced to revaluate and rewire our thinking, which goes against the grain of our human conditioning. We are learning to be OK with ’not knowing’ even though it makes us nervous and feel unsettled. It’s time to be still and practice patience by embracing the change in the way we witness life ✨🌴✨🌈✨🌴💫⠀
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#yogalivestyle #yogathome ⠀
#yoginilife #yogaonlineclasses #nature ⠀
#yogateacher #yogawithladan ⠀
#Bali ⠀
#meditation ⠀
#yogainbali ⠀
#smile ⠀
#laughter ⠀
#yogaholic⠀
#yogaeverydamnday #yogachick ⠀
#namaste ⠀
#yogavibes ⠀
#feelinghappy #yogachallenges #yogaforall ⠀
#canggu⠀
#yogaretreat #yogainnusadua #instafollow ⠀
#ubudlife ⠀
#ubudbali ⠀
#bali🌴

This week I finally found myself falling into hyst

<img src="http://yoga-meditationretreats.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="This week I finally found myself falling into hysteria with all the global frenzy around COVID-19. Prior to that, I had been quite content living in my bubble of Bliss in Bali. My fear was mainly instigated by mass media pandemonium and my friends who have expressed such a serious concern about how it is spiralling out of control in their country. Whilst I’m very aware how real this is and sad for the families who have lost loved ones, despite feeling unnerved and very uncomfortable in these trying and precarious times ( especially as my business relies heavily on people travelling ), this has reminded me that I have a choice on how I choose to allow it to have an affect on me. If this is a nudge and a reminder to be more diligent about how much fearmongering news can have such a detrimental affect on us, please know there is a flip side to this. You can’t have yin without yang, light without dark and so the point I’m making is we have the option to download this information with awareness and look beyond the mind control. If we could just allow ourselves to awaken to the fact that if something so fear based has so much power over us ( because we have allowed it ), can you imagine what would happen if media portrayed the opposite of fear and how the world we live in would be a totally different place <3⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #luxuryretreat⠀ #wellnessholiday ⠀ #yogaholiday ⠀ #yogaretreatsinbali⠀ #yogatravel⠀ #yinyoga⠀ #mindbodyspirit⠀ #surrender⠀ #transform⠀ #travellingyogi⠀ #weekendinspiration⠀ #mermaidpose⠀ #vinyasayoga⠀ #yoga4growth⠀ #yogaaddict⠀ #yogachallenge⠀ #yogaclass⠀ #yogadaily⠀ #yogaeveryday⠀ #yogaeverydamnday⠀ #beachyoga⠀ #yogafeature⠀ #yogafit⠀ #yogaflow⠀ #yogaforeveryone⠀ #yogaforlife⠀ #yogajournal⠀ #yogajourney⠀ #yogagirl⠀">

This week I finally found myself falling into hysteria with all the global frenzy around COVID-19. Prior to that, I had been quite content living in my bubble of Bliss in Bali. My fear was mainly instigated by mass media pandemonium and my friends who have expressed such a serious concern about how it is spiralling out of control in their country. Whilst I’m very aware how real this is and sad for the families who have lost loved ones, despite feeling unnerved and very uncomfortable in these trying and precarious times ( especially as my business relies heavily on people travelling ), this has reminded me that I have a choice on how I choose to allow it to have an affect on me. If this is a nudge and a reminder to be more diligent about how much fearmongering news can have such a detrimental affect on us, please know there is a flip side to this. You can’t have yin without yang, light without dark and so the point I’m making is we have the option to download this information with awareness and look beyond the mind control. If we could just allow ourselves to awaken to the fact that if something so fear based has so much power over us ( because we have allowed it ), can you imagine what would happen if media portrayed the opposite of fear and how the world we live in would be a totally different place <3⠀
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#luxuryretreat⠀
#wellnessholiday ⠀
#yogaholiday ⠀
#yogaretreatsinbali⠀
#yogatravel⠀
#yinyoga⠀
#mindbodyspirit⠀
#surrender⠀
#transform⠀
#travellingyogi⠀
#weekendinspiration⠀
#mermaidpose⠀
#vinyasayoga⠀
#yoga4growth⠀
#yogaaddict⠀
#yogachallenge⠀
#yogaclass⠀
#yogadaily⠀
#yogaeveryday⠀
#yogaeverydamnday⠀
#beachyoga⠀
#yogafeature⠀
#yogafit⠀
#yogaflow⠀
#yogaforeveryone⠀
#yogaforlife⠀
#yogajournal⠀
#yogajourney⠀
#yogagirl⠀

⁣After my morning routine of meditation and a fo

<img src="http://yoga-meditationretreats.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="⁣After my morning routine of meditation and a form of physical activity, this is what my body needs. A delicious, wholesome brunch to replenish 😋 ⠀ ⠀ What does your body & mind need today? ⠀ ⠀ Sometimes we need to just sit and be still enough to tune into ourselves and ask how we can serve ourselves that day so we have the energy and resources to serve others. This is the best morning gift we can give ourselves as it really sets us up for the day ✨🙏🏾✨⠀ ⠀ Enjoy your new routine and do share your experiences with me 💝✨✨Follow me ➡️ @ladan_soltani ⠀ ⠀ #yogawithladan #yogainbali #beachyoga #wellnessblogger #canggu #heartwarrior #yogagirl #retreats #yogateachers #bali #wellnessfitness #baliretreat #fitness #wellnessjourney #yogaeverydamnday #detox #healthylifestyle #luxuryretreat #healthyfood #wellnessholiday #healthyholiday #retreatbali #yogaholiday #baliwellnessretreat #yogaposures #healthymind&body #londonyogateacher #greenjuices">

⁣After my morning routine of meditation and a form of physical activity, this is what my body needs. A delicious, wholesome brunch to replenish 😋
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What does your body & mind need today? ⠀
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Sometimes we need to just sit and be still enough to tune into ourselves and ask how we can serve ourselves that day so we have the energy and resources to serve others. This is the best morning gift we can give ourselves as it really sets us up for the day ✨🙏🏾✨⠀
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Enjoy your new routine and do share your experiences with me 💝✨✨Follow me ➡️ @ladan_soltani ⠀
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#yogawithladan #yogainbali #beachyoga #wellnessblogger #canggu #heartwarrior #yogagirl #retreats #yogateachers #bali #wellnessfitness #baliretreat #fitness #wellnessjourney #yogaeverydamnday #detox #healthylifestyle #luxuryretreat #healthyfood #wellnessholiday #healthyholiday #retreatbali #yogaholiday #baliwellnessretreat #yogaposures #healthymind&body #londonyogateacher #greenjuices

Before I used to teach my students the headstand,

<img src="http://yoga-meditationretreats.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Before I used to teach my students the headstand, I used to watch teachers demonstrate these inversions upside down, on their heads, whilst talking through the teaching points at the same time and the voice in my head would say ‘how will I ever be able to do this!?’ All I can say is practice! ⠀ .⠀ Our body is like an instrument, you can fine tune it and get stronger with practice. There are no short cuts or fast track versions to doing inversions. It is all about the commitment to your practice. So enjoy playing your instrument as I did. ⠀ .⠀ Now I feel at home being upside down and teaching my students to do the same💝✨✨⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ . #yogaflow #yogaretreats #yogainbeautifulBali #Baliretreats #positivevibe #meditationpractice #yogaretreatUbud #Canggulife #yogainBatubalong #YogainEchobeach #Londonyogitravelling #meditateeveryday #yoga&meditationretreats #yogawithladansoltani #yogaworkshop #yogaforeverone #dailyyoga #meditationlife #positivemindset #yogaretreatinUbud #yogaretreatsbali #canggubali #yogisofinstagram">

Before I used to teach my students the headstand, I used to watch teachers demonstrate these inversions upside down, on their heads, whilst talking through the teaching points at the same time and the voice in my head would say ‘how will I ever be able to do this!?’ All I can say is practice! ⠀
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Our body is like an instrument, you can fine tune it and get stronger with practice. There are no short cuts or fast track versions to doing inversions. It is all about the commitment to your practice. So enjoy playing your instrument as I did. ⠀
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Now I feel at home being upside down and teaching my students to do the same💝✨✨⠀
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#yogaflow #yogaretreats #yogainbeautifulBali #Baliretreats #positivevibe #meditationpractice #yogaretreatUbud #Canggulife #yogainBatubalong #YogainEchobeach #Londonyogitravelling #meditateeveryday #yoga&meditationretreats #yogawithladansoltani #yogaworkshop #yogaforeverone #dailyyoga
#meditationlife #positivemindset #yogaretreatinUbud #yogaretreatsbali #canggubali
#yogisofinstagram

When I used to practise handstands, I wanted perfe

<img src="http://yoga-meditationretreats.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="When I used to practise handstands, I wanted perfection immediately and would get frustrated if I couldn’t hold the posture for long ( still can’t and practising ). I soon learned to ask my frustration what it needed from me and when I kept hearing ‘let go’ and be gentle with yourself, I threw myself into surrender and no longer had this urge to get the posture right and practised patience. That is what this upside down, challenging and rewarding posture teaches us. To be gentle and patient with ourselves, not forgetting to let go of fear or at least lean into it ✨🙏✨☀️💖 . . What brings up your frustration? And how do you practise patience?….. . . . . #yogawithladan #yogaretreatsinBali #yogacommunity #yogaretreats #yoga #retreats #meditation #wellnessretreats #yogainspiration #yogalife #selfcare #hathayoga #yogateacher #retreat #wellnessretreat #travel #yogapractice #detoxretreats #yogatravel #mindbodyspirit #bhaktiyoga #selflove #mindfulness #yogaeverywhere #retreatlife #wellness #yogajourney #healing #yinyoga #breathwork">

When I used to practise handstands, I wanted perfection immediately and would get frustrated if I couldn’t hold the posture for long ( still can’t and practising ). I soon learned to ask my frustration what it needed from me and when I kept hearing ‘let go’ and be gentle with yourself, I threw myself into surrender and no longer had this urge to get the posture right and practised patience. That is what this upside down, challenging and rewarding posture teaches us. To be gentle and patient with ourselves, not forgetting to let go of fear or at least lean into it ✨🙏✨☀️💖 .
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What brings up your frustration? And how do you practise patience?….. .
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. #yogawithladan #yogaretreatsinBali #yogacommunity
#yogaretreats #yoga #retreats #meditation #wellnessretreats #yogainspiration #yogalife #selfcare #hathayoga #yogateacher #retreat #wellnessretreat #travel #yogapractice #detoxretreats #yogatravel #mindbodyspirit #bhaktiyoga #selflove #mindfulness #yogaeverywhere #retreatlife #wellness #yogajourney #healing #yinyoga #breathwork

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Reviews

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Denise Clinker

Thanks so much for a great weekend Ladan. Brazier's park was beautiful, the food and company were great, and the yoga was fantastic. I learned so much, not only about the yoga but about myself. A great way to rest, relax, recuperate, and get a new perspective to your life.

Grace Davis

Thank you so much Ladan for such a wonderful long weekend! The yoga and meditation were brilliant and it was great spending time with you in beautiful surroundings. It was really memorable. I've already booked to come again in October. ..can't wait!! Xx

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