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Holistic health & fit Pro,conscious speaker, TV presenter, published author, writer, Huff Post, Yoga/meditation, NLP Coach, nutritional therapist.

ladan soltani
ladansoltaniladan soltani@ladansoltani·
30 Jun

Fish pose, matsyasana šŸŸ - Counter posture for shoulderstand. More importantly, itā€™s a heart centre opening posture. If you have an aversion or fear of backbends, it is because the pose puts you in a vulnerableā€¦ https://t.co/3o0rHRxX5W

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