Yoga classes

Yoga classes & workshops in Ealing

Check out my January Workshops!

  • January 5th – Detox yoga using twists to cleanse those internal organs from the overeating in the festive season, followed by a guided manifesting meditation to set your intentions for the New Year. 
  • January 12th – Flow yoga class and breath work. A continues practise of movement to get the heart rate up and burn fat, followed by transformational breathing to shift all the emotional toxins out of the body.
  • January 19th – Yin Yoga class, a gentle soothing practise holding the postures for much longer and getting into the connective tissue known as fascia, whilst focusing on deep breathing with each posture. 
  • January 26th – Yoga for core, back strength and gluts. A fun packed varied yoga class with emphasis on working your stomach muscles and bums. Doing core work will make your back stronger and building your gluts will help to support your knees as the body is all connected.
  • February 2nd – Dynamic Yoga class followed by guided meditation to balance the chakras and to finish with a nice deep yoga nidra session for maximum, peaceful relaxation.

BOOK YOUR PLACE HERE!

PRICES
Drop in Session is £20
3 sessions £45 ( works out £15 per session – save £15 )
4 sessions £56 ( works out £14 per session – save £24 )
5 sessions £65 ( works out £13 per session – save £35 )

Please note the above prices are EARLY BIRD until 26th December. Thereafter each session will be £5 more apart from drop in.
All classes must be booked in advance

E: fit2go@ladansoltani.co.uk
WhatsApp: 07956316497

 Please book early to avoid disappointment as places are limited! 🙏🏽

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Best Yoga classes in Ealing London

Yoga Classes in Ealing Town Hall

Yoga class timetable:
Monday– 6.30pm-7.45pm- Beginners/intermediate
Monday– 7.45pm-9pm- Mixed ‘dynamic’ Yoga- Intermediate/Advanced
Tuesday– 7.45pm- 9pm- Yoga – Beginners
(No Yoga classes on bank holidays)

Telfer Room, Ealing Town Hall, New Broadway, W52BY   Free Parking at Perceval House

Yoga Class in West Ealing

Sunday– 11am-12.15pm- Mixed Yoga- All levels

2, St James Avenue, W13 9DJ
( Studio is located above Sainsbury’s car park, West Ealing- Access from Sainsbury’s supermarket, car park lift level 2, cross to the far side, punch 0010 into the door code & come upstairs)


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Yoga class prices & packages:

£14.00 drop in anytime ( If I have space )
Book a block of 4 and get 5th class FREE for £57.50 ( save £12.50- Valid 2 months )
Book a block of 8 classes and get 2 FREE for £110 ( save £30.00 )

              

Bookings

When you purchase a class pack, I will set you up an account so you may book your sessions in on a calendar.
First class is FREE: Email me to make a one time booking fit2go@ladansoltani.co.uk – New customers only

Please note: 1 class pack per person. My business has a 24 hour cancellation policy. 

 

What to bring: PLEASE BRING A YOGA MAT ( I have some spare ) water, a generous smile and an open mind is always welcome 🙂
What to wear: Comfortable clothing ( something warm for meditation ). There are changing rooms at both locations and free parking

 


Reviews

Exceptional. I have attended many Yoga classes and Ladan stands out amongst the best. Seldom in other classes do you get the level of attention and expertise that Ladan provides. Her classes cover the full range of yogic disciplines from breathing, meditation and posture which gives a richer experience. ‘Gary Ward’

Forward and Backward Bend Workshop. Loved this workshop. I went running the morning after and my body felt completely different. And not stiff at all. My core has always been my weak point, especially after two pregnancies, I don’t think my stomach muscles have ever come back together.. But I had a flat stomach for the first time in 4 years this morning! As with all of Ladan’s classes she accommodates all levels. The vibe is light hearted and fun and the way she explains each posture makes it easy and accessible for everyone. ‘Terri Sinden’

Wonderful teacher! I was an absolute beginner when I started my yoga classes with Ladan a year ago. I am slowly improving, little by little, thanks to Ladans wonderful teaching, encouragement & the lovely, safe atmosphere she creates in the studio. Ladan has a talent to make every one in her Yoga classes feel welcome & important. She knows everyones names, gently adjusts all her yogis, both demonstrates & explains equally and starts and ends the class with a short meditation and mantras which always calm me & make me smile. I often think about some of the wise words outside of the class. The class has the perfect balance of being body focused and spiritual. It is a testament to Ladan that my class only seems to increase in size – no one ever seems to leave!  ‘Sinead Lawler’