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Yoga & Meditation Retreats

With Ladan Soltani

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Weekend Yoga Retreat in Oxford

Weekend Yoga & Meditation Retreat in Oxford

1st November – 3rd November 2019

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Holistic health & fit Pro,conscious speaker, TV presenter, published author, writer, Huff Post, Yoga/meditation, NLP Coach, nutritional therapist.

ladan soltani @ladansoltani·

Fish pose, matsyasana 🐟 - Counter posture for shoulderstand. More importantly, it’s a heart centre opening posture. If you have an aversion or fear of backbends, it is because the pose puts you in a vulnerable… https://t.co/3o0rHRxX5W

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