Christmas Yoga Holiday in a Sunny Lanzarote


22nd –  29th December   2018

Escape for some winter sun and join me on this beautiful Island in the Canaries and take in all the natural beauty, whilst doing a daily practice of yoga, meditation and mindfulness.

Venue

 

This retreat is an inspiring and tranquil haven in the unspoilt countryside of La Geria Natural Park. Surrounded by vineyards and mountains which run into sandy beaches, makes it the perfect place to leave behind the Christmas rush, switch off, unwind and recharge your body & mind.
Lanzarote is the easternmost island of the Spanish archipelago. It’s around 125 km off the coast of Africa, meaning the weather is glorious most of the year, where the sun shines with clear blue sky’s. In December, you’ll get average highs of 22°C during the hottest part of the day.

 

Yoga, Meditation & Relaxation

 

My retreats attract every level of practitioner. I always have a mixture of people attending. I can cater for beginners to advanced. The style of yoga varies too as I’ve trained in quite a few disciplines, such as sivananda ( hatha style ) and ashtanga.
I really work with the feel of the group and meet the needs and requirements of my class participants in that moment, adapting with modifications or more challenging versions of the postures for those who want the option.

My retreat welcomes all levels of practitioners!

Each morning, you’ll start the day with a Yoga class followed by a healthy, vegetarian brunch using locally, produced organic food, prepared by one of the Islands top chefs. All dietary requirements can be catered for.

The evening sessions will be varied such as Yin Yoga, Yoga nidra, breath work ( pranayama ), guided meditation, sound healing and a yoga workshop for core strength and back care, then you can enjoy a delicious dinner.

There will be plenty of time between the morning and evening sessions to explore the wonders of this Island and learn about the history. Alternatively you can stay at the Villa and take a relaxing massage or peacefully read a book by the solar panel, heated swimming pool.

This is the perfect opportunity for solo travellers to make friends and meet like minded people.

Lanzarote food
Lanzarote food
Lanzarote -food
Lanzarote-food

 

”In contrast to the rest of the group I was an absolute beginner who suffers from arthritis. Ladan helped me to adapt my practice so that I worked within my limits and yet made huge progress over the long weekend. The fellowship within the group, facilitated by Ladan, contributed to an intense and happy weekend of friendship and well-being. Ladan guides you, not only physically, but also holistically, to be the best version of yourself you can be. It was an awesome week in the true sense of the word”

Kathy Nourse

yoga retreat

 

Accommodation

 

All studio/apartments are designed individually with their own colourful, charming character. Most have their own patio’s with outdoor seated space, en-suite bathroom & kitchenette. Free WIFI access in designated areas. Free parking

Travel

Lanzarote Airport ( ACE ) – 20 minutes away by airport taxis
Transfer cost: 30 euros each way

Rental cars recommendations – I highly recommend hiring a car during your stay as the retreat is in a peaceful, rural setting. ‘Plus Car’ is a local company the venue have been using for many years who are reliable and economical. They offer free airport pick up and drop off. For a personalised quote and to make a reservation, use “Amatista” reference and follow this link: AMATISTA

 

Christmas Lanzarote travel
Christmas Lanzarote travel
Christmas Lanzarote travel
Christmas Lanzarote travel
Christmas Lanzarote travel
Christmas Lanzarote travel
Christmas Lanzarote travel
Christmas Lanzarote travel
Christmas Lanzarote travel
Christmas Lanzarote travel
Christmas Lanzarote travel
Lanzarote-travel
Lanzarote-travel
Lanzarote-travel

Typical Schedule

9am – 10.30am – Yoga ( Guided hike & stretch on one of the mornings )
10:30am – 11:30am- Daily deluxe brunch
11:30 – 17:30- Free time for relaxing, treatments, excursions and activities
17:30 – 19.00- Yin yoga class/guided meditation/yoga nidra/sound healing/yoga workshop ( no session on the 24th )
19:00- Delicious dinner  ( Saturday 9th June welcome meal )

Christmas eve is chefs night off. Time to enjoy the local restaurants

All sessions are optional!

Arrivals from 3.30pm, on Saturday 22nd December
Departures from 10am, on Saturday 29th June

Services & Excursions

There will be plenty of time in between the yoga sessions to venture and and explore the Island. Therefore, it is advisable to rent a car. Many of Lanzarote’s attractions are of volcanic rock. Some of the wonderful places to visit which shows the creative force of past volcanic eruptions are the fire mountains in the National Park of Timanfaya. The lava caves, Cuevas de los Verdes, the green lake in El Golfo. Information on Lanzarote: turismolanzarote.com

Selection of teas & Coffees available
Drinking water filter system
Bicycle rental
Laundry
Snorkling
Scuba diving
Surfing
Horseriding
Hiking
Excursions
Environmentally friendly
Massage
1-1 yoga sessions
Yoga mats/blankets & props
Solar panel swimming pool
Gardens
Famara beach ( 15 minutes drive )
Supermarket ( 6 minutes drive )
Towels in the rooms

Lanzarote yoga retreat

Lanzarote yoga retreat

Lanzarote yoga retreat

yoga retreat


Prices

£849 based on sharing with en-suite bathroom ( price per person – double, twin & triple rooms )

£950 single occupancy- shared bathroom with one other person

£1250 single studio apartment with en-suite bathroom, kitchenette and own private patio

This includes:

  • Morning yoga classes
  • 7 daily deluxe brunches
  • 6 delicious, vegetarian evening meals ( includes welcome meal on the 22nd )
  • 7 nights accommodation
  • Sound healing class ( gong bath )
  •  Guided meditation, pranayama & yoga nidra sessions
  • 1 guided hike & stretch
  • 1 yoga workshop for back care

This excludes flights, transfers, excursions or treatments.
I will help organise solo travellers who wish to share a room.

Bookings

Please transfer a non refundable/transferable deposit of £300. Email me for details: info@yoga-meditationretreats.com

The balance will be due by 22nd October 2018. 
It is your responsibility to have an up to date fully comprehensive travel insurance.

Please note, all cancellations are non-refundable/transferrable. 

 

Lanzarote yoga retreat with Ladan Soltani

Thank you so much Ladan! It was such a wonderful trip – I’m still feeling very calm and happy!

Cx