Christmas Yoga & Meditation Retreat in Sunny Lanzarote

20th – 27th December 2017

 

Escape for some winter sun and join me on this beautiful Island in the Canaries and take in all the natural beauty, whilst doing a daily practice of yoga, meditation and relaxation.

 

Venue

 

This retreat is an inspiring and tranquil haven in the unspoilt countryside of La Geria Natural Park. Surrounded by vineyards and mountains which run into sandy beaches, makes it the perfect place to leave behind the Christmas rush, switch off, unwind and recharge your body & mind.
Lanzarote is the easternmost island of the Spanish archipelago. It’s around 125 km off the coast of Africa, meaning the weather is glorious most of the year, where the sun shines with clear blue sky’s. In December, you’ll get average highs of 22°C during the hottest part of the day.

yoga retreat lanzarote


Yoga

 

My retreats attract every level of practitioner. I always have a mixture of people attending. I can cater for beginners to advanced. The style of yoga varies too as I’ve trained in quite a few disciplines, such as sivananda ( hatha style ) and ashtanga.
I really work with the feel of the group and meet the needs and requirements of my class participants in that moment, adapting with modifications or more challenging versions of the postures for those who want the option.

‘It’s time to cultivate an attitude for gratitude’

There will be morning yoga classes and evening guided mindfulness meditation, pranayama ( ancient yogic breathing techniques ) and relaxation sessions ( yoga nidra ) except on arrival and departure days (20th & 27th and no evening sessions on christmas Eve and Christmas day).
The villa has a peaceful space to practice our yoga sessions. You can choose whether you wish to participate in all the classes. Yoga mats are provided.

Typical Schedule

8.30-10.30am – Yoga
10.30am – Brunch
11.30am – Free time to relax, explore, excursions or 1-1 yoga/massage
( extra cost )
5.30-7pm – Meditation, breathing & relaxation or yin yoga
7.30pm – Dinner

My retreat is open to welcome all levels of practitioners!

yoga retreat lanzarote

 

 

Accommodation

 

The spacious rooms/studio’s boast character and have their own individual style with stunning views ( some with patio’s ) and all have access to its own bathroom and kitchen.
Free WIFI access in designated areas
Free parking

 

Things to do/Excursions

 

Solar heated swimming pool, walking, cycling, hiking.
Beach, surfing, diving
Massage/1-1 yoga session
There will be plenty of time in between the yoga sessions to venture and and explore the Island. Therefore, it is advisable to rent a car. Many of Lanzarote’s attractions are of volcanic rock. Some of the wonderful places to visit which shows the creative force of past volcanic eruptions are the fire mountains in the National Park of Timanfaya. The lava caves, Cuevas de los Verdes, the green lake in El Golfo.

 

Travel

 

Airport – You can get direct flights with Easyjet and Thomson Airways. Lanzarote – Arrecife Airport – ACE
Rental cars recommendations – I highly recommend hiring a car during your stay. ‘Plus Car’ is a local company the venue have been using for many years who are reliable and economical. They offer free airport pick up and drop off. For a personalised quote and to make a reservation, use “Amatista” reference and follow this link: AMATISTA

 

Transfers

 

The villa is very centrally located, so it will only take 20 minutes from the airport. I will do my best to organise sharing transfers, should you have similar flight arrivals. Check in from 3.30pm and check out is at 10am.
How to find us: click here.

Yoga and Meditation Lanzatore
Yoga and Meditation Lanzatore
Yoga and Meditation Lanzatore
Yoga and Meditation Lanzatore

Prices

£795 Based on 2/3 sharing a studio with en-suite bathroom.
£950 Singe occupancy/shared bathroom.
The cost includes all yoga & meditation tuition. 7 nights accommodation.
Brunch everyday and 3 evening meals, ( Christmas eve, Christmas day and our first evening welcome meal ) which will be delicious, wholesome, vegetarian cuisine prepared on site with our lovely chef, Francesca.
We can cater for special dietary needs.
This excludes flights, transfers and any extra’s such as 1-1 yoga sessions, massage, excursions.
I will help organise solo travellers who wish to share a room.

It is your responsibility to have an up to date fully comprehensive travel insurance.

Bookings

Please send a non refundable/transferable deposit of £300 to Ladan Soltani by bank transfer.
Email me for details: info@yoga-meditationretreats.com 
The balance will be due by October 20th 2017. If you wish to pay in instalments, please let me know and I can make arrangements. Bookings made after October should be paid in full.

Please note any cancellations made more than 1 month before the starting date is transferrable (excluding the deposit). The full amount is non-refundable if its any less than a month.

 

Thank you so much Ladan! It was such a wonderful trip – I’m still feeling very calm and happy!

Cx

 

 

Information on Lanzarote: turismolanzarote.com